https://www.melodyhekmatyoga.com/home daily 1.0 2022-10-11 https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1658943251095-89ZOCWQUZRMMF470CK5Z/IMG_9277.jpg Home - Melody Hekmat Jivamukti Yoga Teacher “Keep going. Everything is hard before it gets easy. Fear, Self doubt, limiting beliefs are the biggest obstacle in building your dreams. Action is the most powerful way. Stop planning and start doing, small actions in the right direction will get you there.” https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1663448575746-XHLZMU7D6C01BW43PHF6/IMG_9325.jpg Home - Metti in risalto Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza. https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1658946273595-K4CRDO810J96QUGG1ONA/IMG_9279.jpg Home - Testimonies https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1658947370543-VTGS51NLQ5PWEX1WZJOD/bd61057e-2f5f-4eea-9ef6-774a76a43185.JPG Home - Yoga Retreats https://www.melodyhekmatyoga.com/testimonies daily 0.75 2022-09-17 https://www.melodyhekmatyoga.com/contact daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1665510391190-8QPHKNFD0ECGNUKAP8MN/IMG_9280.jpg Contacts https://www.melodyhekmatyoga.com/classes daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1658956949862-ZR5KABSJ1GR3CUV4RASP/IMG_9276.jpg Classes - Vinyasa yoga & Power yoga My teaching style is dynamic yet lighthearted and warm allowing you to feel empowered no matter your experience as i believe movement should be accessible to all. Although I had explored different disciplines including Ashtanga, Iyengar, Bikram and Kundalini, today I mainly teach Vinyasa and Power Yoga both in some clubs in London and privately. Vinyasa Yoga is a modern style of yoga, born out of the Ashtanga Yoga tradition. The term vinyasa is a combination of two words. Nyasa has several meanings like "to place", “special order”, “attention”, “and vi, which means “specially". Vinyasa has many meanings in the Sanskrit language, however, in the context of yoga, Vinyasa can be best interpreted as “special order”. Vinyasa Yoga links one posture to the next through the breath. When the postures are practised together, they flow into each other. This is why it’s sometimes called “Flow Yoga”. Keeping the concept of moving consciously in mind, a Vinyasa Flow class focuses on relationships between poses and, progressing from simpler to more complex asanas while setting an intention and keeping the body-breath-mind connection. Power yoga asanas come in turn from Vinyasa yoga sequences with a deeper focus on building strength and flexibility in the body through high-impact yoga postures. Yogis can gain a strong sense of connection to the physical body through the postures in power yoga. https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1659023890667-BT8EP4VMQ6M140ORKEQU/IMG_9325.jpg Classes - Clubs in London If you want to practice with me in London, you can find me at: • KXU, 241 Pavilion Rd, London SW1X 0BP • Bodyism, 222 – 224 Westbourne Grove, London, W11 2RH CURRENTLY ON LEAVE! https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1659024155544-JAUF84KH3JGEE9TGBQ7Z/ef03e559-453a-48b1-aa1d-e1310b2a99a4.JPG Classes https://www.melodyhekmatyoga.com/where-can-you-find-me daily 0.75 2022-10-12 https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1659024637624-OADBSBDCYT0MPDFLFQJC/IMG_9318.jpg Retreats - Metti in risalto Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza. https://www.melodyhekmatyoga.com/about daily 0.75 2022-10-12 https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1659021317151-IRKVNPPDN3PS9OJBJY3M/IMG_9322.jpg About me - Metti in risalto Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza. https://images.squarespace-cdn.com/content/v1/62e172ff783d003985d68937/1658948090827-XLLW5565X1NOVZ0IF4G6/PHOTO-2022-07-27-17-52-37.jpg About me - My yoga journey My journey through the practice of yoga began at the age of 20 at my local gym in London where I spent the next few years exploring different disciplines including Ashtanga, Iyengar, bikram and Kundalini. Introduced to the practice of Jivamukti yoga by a friend, I instantly understood to be in the right place so that after practicing regularly for 7 years, I became a Jivamukti Yoga teacher, gaining 800 hours qualification. Practicing for years exclusively at the Jivamukti centre in London, I have deepened my appreciation and passion for this wonderful method that has provided me with strong physical practice, with emotional and mental wellbeing and with a deep understanding of the connection between the body and mind. In order to acquire new skills to add to my practice, I completed 300 hours budokon training, in Miami, allowing me to synchronize classical yoga with martial arts, calisthenics, animal locomotion and life science. By constantly finding ways to evolve my practice and knowledge through the art of yoga, I strongly believe in its potential to energise, empower and transform everyone’s life. My will is to motivate and challenge my students to go over the limits set in their minds, to become more present in their bodies and, of course, to have fun. The welcoming family of students and teachers continues to daily reinvigorate my yoga’s adventure, which challenges, supports, and expands my own experience of life. https://www.melodyhekmatyoga.com/shipping-and-returns daily 0.75 2025-05-13 https://www.melodyhekmatyoga.com/stockists daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5f6c84d1fd133d76504e57a6/1600947479455-OPZ7AXBK99VCITEB3HX0/image-asset.jpeg Grossisti - I nostri grossisti Nome negozio 123 Demo Street New York, NY 12345 Nome negozio 123 Demo Street New York, NY 12345 Nome negozio 123 Demo Street New York, NY 12345